Weight Management

I will remember the past seven days for years to come. Only because this is the first time in my life when I have only eaten what I should instead of what I want. Some of you can only imagine how fun it is to eat three big macs for lunch a large pizza for dinner and whatever snacks in between and not have any harmful side effects like love handles, or badonka butt. I have gone through life eating anything and everything on some kind of rampage. Now this careless eating and slowed down exercise schedule have contributed to me gaining all kinds of back fat and other symptoms of weight gain. Now after the past few days I have realized how hard it is to eat healthy and maintain a diet. I badly want to go down to the local seven eleven and buy a big gulp and eat drink and be happy again. However I wont. I have already had good results and found more of my clothes fitting only after one week. However I will not divulge how much weight I have lost until October 6, 2007. I don't want anyone from Rachel's side of the family to get any additional motivation to beat me in this weight loss contest I mixed myself up in.